Empowerment & Resilience workshops - Just Say Ya!

Who is Yasmina Johnson?
#JustSayYa - Just Say Ya

Empowerment - Resilience - GRIT
Workshops for Women & Men


Just Say “YA” is a MOVEMENT where men and women can learn to take control over their mind, body, and soul. 






It’s a movement that encourages you to put yourself first on your to-do-list. It’s a movement that will help you discover your Authentic Self and become who God created you to be unapologetically.







It is time to be healthy and whole. Come along and enter into a new phase of life with the Just Say “YA” Movement, by moving towards optimal health and wellness inside and out. 







Using her gift of vision, inspiration, and passion for nutrition & fitness, Yasmina encourages and provides the tools to help men and women unleash their authenticity by gaining confidence to live healthy, happy lives. 



She is a Certified Physical Trainer, Personal Development Coach with over 25 years of experience, as well as a competitive bodybuilder. 


Yasmina believes that it is in our ACTION that will create our TRANSFORMATION.


We are committed to helping you jump-start the journey toward your future by following our proven success programs, books, accountability, and services.



She is the author of “Just Say “YA” an accountability journal that promotes and inspires ACTION. 



Yasmina is a woman who has “been there, done that.” As well as “tried this and tried that.” As a mother of three beautiful daughters, a grandmother, sister, aunt and friend she has experienced many highs and lows in life. 


These experiences have transformed her into a woman of great faith, grit and wisdom. Yasmina is confident that the time is now for you to ACT and to Just Say “YA”










#JustSayYa - Just Say Ya








#JustSayYa - Just Say Ya







Action Creates Transformation:















#JustSayYa - Just Say Ya













#JustSayYa - Just Say Ya








...We're DONE!!!! ....wait?   You're still reading?????   Over 8 Billion people on Earth and YOU are reading this blog?  Hmmmmmmm.....

....Keep reading about what Yasmina has to say!
I believe that you are what you eat, and more importantly what you say. It’s vital that you declare and speak into your own life this will encourage you and build your faith. 

Your words are creative and it is through this process that we form the world around us. 

True health and wellness also requires a spiritual relationship with God. 

It requires positive thoughts, words and actions. You must focus on the healthier you in spirit, soul and body. See it! Say it! Do It! And then you will ultimately–Be it!

  • You feel stuck in a rut.
  • You’re tired of feeling out of shape.
  • You struggle with consistency.
  • You don’t know the right foods to eat.
  • You would like to grow spiritually, emotionally.
  • You feel like you don’t have enough time in the day.
  • You’re ready to see tangible results.
  • You’re ready for a change in your life.

When working with me you can expect…
  • Enhanced Motivation
  • Customized Programming
  • Correct Technique
  • Increase in Confidence
  • Increase in Peace
  • Decrease in belly fat
  • Accomplish Your Fitness Goal
  • To take charge of your life

If you can answer yes to any of these statements, you are my perfect client and I would be honored to work with you. 

Message Yasmina Directly:
http://www.justsayya.com/booking/

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